YOGA is for everyone. Prenatal and postpartum yoga meet you where YOU are at.
I lead prenatal yoga and I love this! Find me at Invivo and sometimes the Womb Room, and ask about individual sessions. Create space in your body and mind for
yourself, your baby and your motherhood journey. Open space with yoga, then intuitively open for birth.
REIKI is the opening of universal energy channels through light touch or "hover over." I am a certified reiki practitioner by Yoga and Friends. I offer reiki as a separate service, as part of your prenatals, and as part of your labor support.
Most people find this relaxing. It can "open" up some emotions or places in your body where you have stuffed negative emotions or experiences, so a reiki session can be intense.
BIRTH + POSTPARTUM DOULA
JUDGMENT FREE SUPPORT FOR ALL PEOPLE
SPECIAL OFFER: PAY IN FULL FOR A STANDARD PACKAGE BY OCT. 31, GET 10 PERCENT OFF FULL FEE